The expansion of my heart and being from attending last weekend's retreat keeps moving me to tears. The capacity to experience love and accept myself as I am continues to expand beyond what my mind thought possible. My heart is open. I am humbled by God's/the Universe's grace with me.
Megha, participant,advanced yoga teacher training
I have a relationship to my body that was not available to me before this training. I also have a greater understanding of the philosophy of yoga and a passion and drive for deepening that. I had no meditative practices whatsoever before this training and now am designing my own. I'm walking away with exactly what I wanted which was to develop a practice for myself and I'm more in love with Yoga than I imagined.
Henry, participant,gentle ayurvedic cleanses
This cleanse was powerful and insightful to discover eating habits that were just 'normal' and through their controlled stop, I was able to fully distinguish what foods trigger my acid reflux. I am a lot wiser and able to control this due to the sharpest contrast to my well being, when my digestion is well versus when I am living my hectic life on top of this. The guidance of the moderators was elemental in being ready through the stages.
Craig, participant,corporate retreats
The most suprising thing I learned was the value of listening... I've learned a lot of skills that can be used in business, communication, conversations. To learn different techniques, different energies, they all utilize mind, body, and spirit.
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