A WORLD OF GRACE

Where there is emptiness there is a capacity for grace.

 

Who We are for You..

 

At Shepherd U Holdings, we provide a range of transformative benefits designed to foster deep healing and personal growth. Our retreats promote enhanced mindfulness and spiritual awakening, with participants often engaging in guided ceremonies that encourage introspection and a deeper connection with nature. This process helps individuals gain mental clarity and release emotional blockages. The supportive, community-focused environment nurtures shared experiences, creating lasting connections. Led by experienced facilitators, our retreats ensure a safe, enriching journey and offer integration support to help participants process their experiences as they return to daily life.

A time to Discover and a time to Release

With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.

INTRODUCING...

Join our Community to explore & Discover what is Possible. 

CONNECT WITH WHAT MATTERS MOST.

Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:

  • Clear your mind with meditation
  • Connect with your body through yoga
  • Align your vision with your reality

It’s time to nurture yourself like never before.

Yoga Nidra Practices

Get to know yourself. You’ll learn how to tune it all out and turn your attention inward.

Meditation Practices

Learn what self-love looks like and how to incorporate it into your daily routine.

Breathwork Practices

Explore the power of breath and develop your practice, in community.

WHAT OUR COMMUNITY IS SAYING.

The expansion of my heart and being from attending last weekend's retreat keeps moving me to tears. The capacity to experience love and accept myself as I am continues to expand beyond what my mind thought possible. My heart is open. I am humbled by God's/the Universe's grace with me

                                                                              -Diego C.

"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."

 
Dina Porters

"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."

 
Petra Shrew

Frequently Asked Questions

If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.