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Our Upcoming 12-Week Programs:

'Opening a World of Grace' Shipibo Rao Event at the Sentinel

Program Beginning July, 2025 [Retreat Dates: August 28 to September 1]

Join us for this traditional Shipibo-led program, designed to expanded states of consciousness, cleanse energetic impurities, and foster deep inner healing, nestled in the mountains of British Columbia.
Complete an Application and Schedule a Call to Learn More >

Shepherd U Presents 'Opening a World of Grace' at the Sentinel

Program Beginning July, 2025 [Retreat Dates: September 3 to September 9]

This transformative seven-day, six-night retreat features three traditional plant medicine ceremonies, guided by The Sentinel’s founders and co-CEOs on Late Kooteny, B.C., Canada. 

Complete an Application and Schedule a Call to Learn More >

Shepherd U Presents 'Opening a World of Grace' at Ater Tumti

Program Beginning September, 2025 [Retreat Dates: November 5 to November 11]

This transformative seven-day, six-night retreat features three traditional plant medicine ceremonies, and takes place in the stunning mountains of the Guanacaste Penninsula of Costa Rica.
Complete an Application and Schedule a Call to Learn More >

Shepherd U Presents 'Ketamine Immersion's at Indi Wellness Ranch

Programs in 2025 and 2026 [Multiple Dates]

Transformative psychedelic-assisted therapy, organic meals and nature-based healing are thoughtfully integrated into these immersions. These programs are further guided by coursework informed by both a clinical and ontological lens.
Complete an Application and Schedule a Call to Learn More >
From a shared commitment to excellence, the venues and partners we collaborate with are shaping the future of being well.

Discover Indi Wellness Ranch — The Home of Our U.S. Immersions.

Learn About Indi Wellness Ranch >

Our Upcoming Facilitator's Trainings:

200-Hr Yoga Alliance Accredited Yoga Teacher Training

Multiple Dates, 2025 & 2026, [Next Program: September of 2025]

A 200-Hour Yoga Alliance-accredited training program, for people who want to learn to teach yoga or to adopt a yogic lifestyle.
Click to View Curriculum and Schedule Details >

500-Hr Yoga Alliance Accredited Yoga Teacher Training

Beginning May 1, 2026

A 500-Hour Yoga Alliance-accredited training program, for advanced study and practice in yoga philosophy and therapeutic yoga for clinical uses.
Schedule a Discovery Call to Learn More >

20-Hr Yoga Alliance Accredited Yoga Nidra Facilitator's Certification (Self-Paced)

Self-Paced, Rolling Admissions

Earn 20 continuing education hours toward your Yoga Alliance requirements (or acquire a complimentary certification to other healing disciplines), all while digging deeper into the practice of Yoga Nidra.
Schedule a Discovery Call to Learn More >

Quarterly Cleanses:

A Midsummer Ayurvedic Reset

Multiple Dates, 2025 & 2026, [Next Program: July of 2025]

An at-home cleanse for real life, guided by Cory Tixier—together with three weeks of live support and community connection.
Schedule a Discovery Call to Learn More >
 
The heart of our Facilitator Training Academy and the source of many of our one-on-one integrative healing practitioners, Flow and Restore, our sister company, offers transformative education, embodied practice, and personalized care for individuals and communities.

Explore Flow and Restore — Our Partner in Facilitator Training and Development

Learn About Flow and Restore >

Shepherd U Connect Monthly Membership

Shepherd U Connect Monthly Membership is a digital sanctuary. Designed for those seeking balance in mind, body, and spirit, this monthly membership offers a curated experience of Gentle Yoga, Yoga Nidra, Breathwork, and Meditation—delivered weekly, plus, each quarter, a Gentle Cleanse, helping you reset and realign with ease. Rooted in Shepherd U’s commitment to empowering your well-being, this membership is an invitation to slow down, reconnect, and thrive.

Monthly Subscription

$150/month

Enjoy the freedom of a month-to-month membership.
Join Here

Annual Subscription

$1,650/year

Save $150 when you bill your subscription annually.
Join Here

Learn More About Our 3-Month Programs:

'Opening a World of Grace'

3 Months, Rolling Admissions

Journey for a day with a Shepherd-U expert facilitator and enjoy 3-months of guided inquiry and holistic membership offerings.
Complete an Application and Schedule a Call to Learn More >

Learn More About Our Year-Long Program:

'Opening a World of Grace' 

13 Months, Rolling Admissions

A yearlong guided inquiry, evolving one-on-one discovery sessions with a personal mentor, three soul-transforming retreats accessin the healing potential of entheogenic experience, and 13-months of somatic practices in a supportive community.
Complete an Application and Schedule a Call to Learn More >
Well-being extends far beyond our physical health and resches into every aspect of our lives.

Learn About Our Corporate Wellness Initiatives

Learn About Our Corporate Wellness Programs >

Learn About Upcoming Retreats with Our Affiliates at Rhythmia and Beckley Retreats:

Rythmia Life Advancement

Multiple Dates, 2025 & 2026

Looking for a time of year we aren't currently offering? Consider joining our partners at Rhythmia and enjoy a breathtaking setting, gourmet farm-to-table meals, and luxury amenities while embarking on the Rythmia Way program.
Book a Free Information Session to Learn About Rhythmia's Offerings >

Beckley Retreats

Beginning September 3, 2025

TLooking for a time of year we aren't currently offering? Consider joining our partners at Beckley Retreats for a comprehensive program that gives you the tools for meaningful change.
Visit this Site to Learn More About Beckley's Offerings >

Apply to Participate with Shepherd-U: