Our Upcoming 12-Week Programs:
Shepherd U Presents 'Opening a World of Grace' at "The Well"
Program Beginning May, 2025 [Retreat Dates: July 3 to July 6]
This healing and transformational summer program features two traditional plant medicine ceremonies and takes place in a rustic, modern farmhouse in Vero Beach, FL.

'Opening a World of Grace' Shipibo Rao Event at the Sentinel
Program Beginning July, 2025 [Retreat Dates: August 28 to September 1]
Join us for this traditional program, guided by Peruvian Maestros, designed to open the mind to expanded states of consciousness, cleanse energetic impurities, and foster deep inner healing.

Shepherd U Presents 'Opening a World of Grace' at the Sentinel
Program Beginning July, 2025 [Retreat Dates:Â September 3 to September 9]
This transformative seven-day, six-night retreat features three traditional plant medicine ceremonies, guided by The Sentinel’s founders and co-CEOs.

Shepherd U Presents 'Opening a World of Grace' at Ater Tumti
Program Beginning September, 2025 [Retreat Dates: November 5 to November 11]
This transformative seven-day, six-night retreat features three traditional plant medicine ceremonies, and takes place in the stunning mountains of the Guanacaste Penninsula of Costa Rica.

*Click here to learn more about Opening a World of Grace pilot program for people in recovery from substance use disorder.
Our Upcoming Facilitator's Trainings:
200-Hr Yoga Alliance Accredited Yoga Teacher Training
Multiple Dates, 2025 & 2026, [Next Program: September of 2025]
A 200-Hour Yoga Alliance-accredited training program, for people who want to learn to teach yoga or to adopt a yogic lifestyle.

500-Hr Yoga Alliance Accredited Yoga Teacher Training
Beginning April 7, 2025
A 500-Hour Yoga Alliance-accredited training program, for advanced study and practice in yoga philosophy and therapeutic yoga for clinical uses.

20-Hr Yoga Alliance Accredited Yoga Nidra Facilitator's Certification (Self-Paced)
Self-Paced, Rolling Admissions
Earn 20 continuing education hours toward your Yoga Alliance requirements (or acquire a complimentary certification to other healing disciplines), all while digging deeper into the practice of Yoga Nidra.

Shepherd U Connect Monthly Membership
Shepherd U Connect Monthly Membership is a digital sanctuary. Designed for those seeking balance in mind, body, and spirit, this monthly membership offers a curated experience of Gentle Yoga, Yoga Nidra, Breathwork, and Meditation—delivered weekly, plus, each quarter, a Gentle Cleanse, helping you reset and realign with ease. Rooted in Shepherd U’s commitment to empowering your well-being, this membership is an invitation to slow down, reconnect, and thrive.
Monthly Subscription
$150/month
Enjoy the freedom of a month-to-month membership.
Annual Subscription
$1,650/year
Save $150 when you bill your subscription annually.
Learn More About Our 3-Month Programs:
'Opening a World of Grace'
3 Months, Rolling Admissions
Journey for a day with a Shepherd-U expert facilitator and enjoy 3-months of guided inquiry and holistic membership offerings.

Learn More About Our Year-Long Program:
'Opening a World of Grace'Â
13 Months, Rolling Admissions
A yearlong guided inquiry, evolving one-on-one discovery sessions with a personal mentor, three soul-transforming retreats accessin the healing potential of entheogenic experience, and 13-months of somatic practices in a supportive community.

Well-being extends far beyond our physical health and resches into every aspect of our lives.
Learn About Our Corporate Wellness Initiatives
Learn About Upcoming Retreats with Our Affiliates at Rhythmia and Beckley Retreats:
Rythmia Life Advancement
Multiple Dates, 2025 & 2026
Looking for a time of year we aren't currently offering? Consider joining our partners at Rhythmia and enjoy a breathtaking setting, gourmet farm-to-table meals, and luxury amenities while embarking on the Rythmia Way program.

Beckley Retreats
Beginning September 3, 2025
TLooking for a time of year we aren't currently offering? Consider joining our partners at Beckley Retreats for a comprehensive program that gives you the tools for meaningful change.
